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In this informative and insightful book, pediatric nutritionist Jill Castle provides parents with guidance on nurturing their children regardless of size, ming for a healthy lifestyle that focuses not only on physical growth but also emotional well-being. With the alarming rise in childhood obesity, there is intense pressure on parents to ensure their kids are fityet not all children are designed to be so. This book offers a roadmap for rsing 'every-size' children, taking into consideration societal issues such as diet culture and health concerns specific to children of various sizes.
Castle's holistic approach emphasizes the importance of physical activity, proper sleep patterns, balanced nutrition, mental wellbeing, and social influences on child development. She explns how to navigate today's world full of abundance while promoting healthy habits and fostering self-esteem among kids. The book includes expert insights from professionals in medicine, psychology, exercise science, nutrition, media literacy, and more.
Kids Thrive at Every Size is not just about weight management; it establish a positive culture around health that embraces all children regardless of their size or shape. , parents can help ensure that their kids grow up with the confidence and skills necessary for lifelong happiness and well-being. The book serves as an empowering guide for navigating today's challenges faced by children across the spectrum.
In , Kids Thrive at Every Size offers a comprehensive resource packed with practical advice, scientific knowledge, and expert opinions to support parents in rsing children who are healthy, both physically and emotionally, irrespective of their size. This book encourages parents to focus on their child's individual needs rather than falling into the societal trap of trying to fit a one-size-fits-all mold.
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