Embarking on Your Baby's Taste Journey: Nourishing First Foods Workshop

Discover the joy of nurturing your baby's developing taste buds with our session on Nourish: First Foods for Your Baby. Our Maternal and Child Health Nurses will guide you through essential nutrition, feeding strategies, and how to confidently navigate this new phase in your infant's life.

The journey begins with a comprehensive overview where we discuss the basics of solid food introduction at around six months. We'll explore the importance of timing, portion sizes, and the gradual progression from single-ingredient purees to more complex textures as your baby grows accustomed.

Following our session on nutrition and , you will have the opportunity for hands-on experience by wandering through Queen Victoria Market together with us. This walk-through allows you to discover a world of fresh produce and ideas suitable for feeding your baby during this critical stage.

This program is specifically designed for families and caregivers of infants who are about to or recently started eating solids.

Session Schedule:

• Every first Friday of the month:

  • Aug 16, 2024: Session begins at 11am

  • Sep 13, 2024: Session runs from 11am to noon

  • Oct 11, 2024: Session starts at 11am

  • Nov 8, 2024: Session is from 11am to noon

  • Dec 6, 2024: Final session runs from 11am to noon

Location:

• Narrm Ngarrgu Library and Family Services

  • Level 3, 454 Queen Street, Melbourne

To secure your spot for Nourish, please fill out the booking request form below:

Session Request: Nourish

• Please select the session date that works best for you:

  • Aug 16, 2024 11am-12.30pm

  • Sep 13, 2024 11am-12.30pm

  • Oct 11, 2024 11am-12.30pm

  • Nov 8, 2024 11am-12.30pm

  • Dec 6, 2024 11am-12.30pm

Privacy Policy

Additional Comments:

We look forward to welcoming you and supporting your baby's healthy food journey.

In the spirit of respect for their traditions, knowledge and cultural practices, we acknowledge the Traditional Owners of the lands upon which the City of Melbourne sits, including the Wurundjeri Woi-wurrung and Bunurong Boon Wurrung peoples of the Kulin Nation.

We pay our deepest respects to their Elders past and present, recognizing that they continue to hold deep knowledge of Country, which we acknowledge as the land of the First Nations people.

We embrace the Uluru Statement from the Heart and commit ourselves to walking together with Indigenous Australians towards a more equitable future for all.

Should you need assistance during this process or require additional support:

• Contact us via eml: [email protected]
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