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Where We Stand: Vitamin D Iron Supplements for Babies
In the first six months after birth, infants are recommed to be fed with breast milk exclusively by the American Academy of Pediatrics AAP. Breast milk offers a natural balance of essential vitamins like C, E, and B vitamins. If you and your baby are in good health and adequately nourished, supplementing these vitamins might not be necessary for both. However, all infants require vitamin D supplementation if their diet includes breast milk.
Why do babies need Vitamin D supplements?
Sunlight is vital as our bodies produce vitamin D when exposed to it; thus, sping time outdoors benefits our health. Yet, it's crucial for infants to wear sunscreen, hats, and protective clothing while outside to prevent sunburn and reduce the risk of skin cancer later in life. This AAP recommation suggests that all babies should receive a vitamin D supplement unless they consume more than 27 ounces dly from commercial formula contning this nutrient.
How much Vitamin D do babies need?
Infants up until age one year are recommed to take vitamin D supplements at a dose of 400 IU 10 mcg per day, while children above one year should receive 600 IU 15 mcg dly. Consulting with your pediatrician is advised when deciding on supplemental vitamin D drops.
Do babies need iron supplements?
Until four months post-birth, breastfed infants require no additional iron as their body's iron stores are sufficient for their growth during this period. However, by the fourth month of age, infants partially or completely breastfeeding should receive oral iron supplementation at 1 mgkg per day until they can consume appropriate iron-contning complementary foods like iron-fortified cereals.
Universal screening for iron deficiency
The AAP recomms that all babies be screened for iron deficiency and anemia at twelve months old. Find out more about Anemia and Your Child: Parent FAQs for further information.
If pregnancy or birth complications occurred, such as diabetes, low birth weight, prematurity, or the baby being small for gestational age while consuming breast milk, iron supplementation might start in the first month after birth. Fortunately, once infants begin solid foods, they'll also receive iron from meats, iron-fortified cereals, and green vegetables.
Additional Information
Vitamin D Deficiency and Rickets
AAP's stance on vitamins
Tips to reduce arsenic in your baby's diet
Dietary supplements for toddlers
Last updated: May 24, 2022
Source:
Caring for Your Baby and Young Child: Birth to Age 5 7th Edition Copyright ? 2019 American Academy of Pediatrics
, this information should not replace the medical advice from your pediatrician. Variations might apply based on individual circumstances.
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