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Prenatal Nutrition Essentials for a Healthy Pregnancy

The mn idea of is that a nutritionally balanced diet rich in essential nutrients such as folic acid, iron, calcium, and omega 3 fatty acids is crucial for both the health of pregn...
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Balanced Pregnancy Nutrition: Managing Sugar IntakeFueling Two Lives

The mn article emphasizes the importance of mntning a balanced and healthy diet during pregnancy by reducing high sugar food intake, focusing on nutrient dense foods, and ensuring ...
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