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Prenatal Nutrition Essentials for a Healthy Pregnancy

The mn idea of is that a nutritionally balanced diet rich in essential nutrients such as folic acid, iron, calcium, and omega 3 fatty acids is crucial for both the health of pregn...
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Safe Dining During Pregnancy: Navigating Wine and Alcohol with Caution

The article discusses the concerns and recommations surrounding the consumption of wine during pregnancy, emphasizing the uncertnty regarding potential risks to fetal development a...
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